Share the love. The orange salad was created as a poor dish that didn’t require cooking and with ingredients easily traceable. Pick and tear the mint leaves, destone the avocado, then slice and scoop out the flesh. ¼ teaspoon grated orange zest plus 1/3 cup juice 1 fennel bulb, stalks discarded, bulb halved, cored, and cut into 1-inch pieces 1 pound carrots, trimmed and cut into 1-inch pieces You can also replace the oranges with blood oranges. It was a revelation for my taste-buds! Orange and Fennel Salad. In the kitchen I assemble a tray with plates of the fennel and orange salad I prepared after breakfast, a few rounds of whole wheat pita … With its bright, sweet, and zesty flavors, fennel and orange salad is a perfect side salad or citrus salad recipe for lunch. This pairs very well with orange. 2 Printer-Friendly Version. How to Make Fennel and Orange Salad: Fennel is a vegetable I never knew you could eat before I set foot in Italy about 20 + years ago. It still is. It was another flavor profile I have yet to experience. A simple recipe that uses healthy winter produce for a vegan and gluten-free vibrant breakfast, brunch or dinner salad. It’s sweet, spicy with faint flavor of anise from the fennel. This salad can be served immediately or refrigerated before serving. Add the rest of the juice from the first orange, and then add the orange segments. Orange and Fennel Salad. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. When added to salads, thinly sliced raw fennel adds a crunchy, refreshing texture with a slightly sweet and subtle, licorice-like flavor to a base of spinach, white beans, and orange segments tossed with a gingery, nutty vinaigrette. I’ve discussed the “what do you do with fennel” question before. Vegan fennel and orange salad is quick to make, filling and jam-packed with vitamin C and other key nutrients, which help your body stave off a cold. Before we get to this simple winter salad of shaved fennel and citrus dressed in a bright orange vinaigrette, we’re going to talk about Maggie.I’m not really sure where to start, so I guess the beginning is just as good of a place as any. It’s right up there in our green salad hall of fame, with this Favorite Chopped Salad, Easy Arugula Salad, and Classic Spinach Salad. This fennel orange salad is so darn versatile, it’s one of our new favorite salad recipes! Today, the fennel and orange salad is known all over the world and in Italy it is served as an appetizer or as a closing dish of an important meal. Fennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. What You’ll Need: 1 large or 2 small fresh bulbs of fennel 2 small (or one large) oranges 2 T good olive oil 1 T of fresh lemon juice (fresh orange juice will also work) salt (I like to use Maldon sea salt for this) freshly cracked pepper 1/4 C flat leaf parsley, chopped. Thinly sliced fennel, creamy avocado, and pungent red onion get coated in an easy dressing to make this quick, easy, and healthful winter salad. Meanwhile, make the dressing. I love Fennel salad recipes and especially when its raw and thinly shaved. Finely slice the fennel and radishes and add to the orange and juice. And with roasted almonds and mint, the salad … Colorful and crunchy, the sweetness of the oranges in this salad is a tasty contrast to the sharp clean flavor of fennel. Serves 8. While those uses are inventive, our fennel and orange salad recipe has you covered for lunch or dinner—without any risk of a hangover or the wrath of Zeus. Mix the remaining orange juice with the oil. Dice the chilli. After a while, we’re hungry for lunch so I walk up the hill to the cottage, the sandy path hot against my feet. It can easily be used in all dishes, from starters to desserts to even a salad pizza!. Trim the fennel, then thinly slice on a mandolin and place in a bowl of iced water. Beetroot, orange and fennel salad recipe. A great winter salad perfect for Thanksgiving or Christmas meals too. Your New Favorite Salad: Fennel Orange Salad. Scallops in Blood-Orange Gastrique with Fennel-Endive Salad Remember when a box of oranges was the most thrilling gift? This time, I’m not going to cook it, I’m going to slice it thin and use it in a salad. loveFOOD 0 Comments. Spoon over the cooking juices and serve, topped with the leaves, along with the salad and potatoes. Raw fennel is very crunchy, and has a strong anise or licorice flavor. This recipe, our adaptation of a salad from Coal Office restaurant in London, is a crisp, creamy update of the classic North African pairing of fennel, orange and olives. I love the crunch of fenn… Where I grew up, the leaves were used to flavor food, but the bulb was never eaten. Time 15 min. Peel and slice 1½ oranges, then arrange on a platter. Segment the other orange, catching the juice in a bowl. This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Published: November 7, 2012 Last Updated: March 11, 2019 [Photographs: Jennifer Segal] Spicy arugula, finely sliced fennel, and juicy oranges make a simple and elegant autumn salad. First up: fennel. Time for Fennel and Orange Salad. ... Fennel and Blood Orange Salad Fennel and Blood Orange Salad. It makes a fantastic winter salad recipe during orange season, but it’s also a great choice for spring and summer. Here are some great recipes that would pair well: Apr 15, 2014 Bagged, mixed salad greens are one of our test-kitchen staff's favorite shortcut ingredients. Arrange on the platter with the fennel and crabmeat. Fennel and orange salad is also delicious topped with thinly sliced red onions or parmesan shavings. Giant salad for one. Plunge the watercress and fennel slices into iced water, then drain and mix in the orange slices, fennel fonds. Put the fish on serving plates. The origin of the fennel and orange salad is not completely determined, it might be a recipe arrived in Sicily after the Arab invasions. Did I say it’s topped with toasty pine nuts? There is a lot to love about this orange and fennel salad! This Fennel and Orange salad is super tasty and very refreshing as well. Photo: Jennifer Causey. Season the edge of the bowl pour the … Fennel, called finocchio in Italian, is extremely popular in Italy.Undoubtedly the result of its versatility. Fennel and Orange Salad. Fennel and Orange Salad is an exciting explosion of flavors with only six wholesome ingredients.